Showing posts with label love. Show all posts
Showing posts with label love. Show all posts

Friday, November 9, 2018

Surrendering to the journey of life

"The Bow"
© 2018 Toni Becker,
Artfully Healing/Whimsical Jewels
I awoke today with an overwhelming sadness.  The sadness that time is racing by, and I can't stop it.  The sands of the hour glass are speeding up and visually I see the sands falling through my fingers.  I try to contain it by clasping my hands tightly shut, but it's not working.  So here I sit, knowing I need to honor these feelings despite my mind telling me I have a zillion things to do.  My heart reminds me that I am a sensitive and emotional human with empathy and compassion for myself and others, while my head tells me to numb it and stay active with my life and my "to do list".  My ego screams... "No one has time for this, keep doing and it will go away."  Here's the truth.  It's easier and more comfortable to numb myself with activities and things I need to take care of instead of honoring what I feel because these feelings are intense.  The real work lies in the allowing and the honoring.  So today I'm honoring.

I want to say no to the outside world, pull the covers over my head and lie in bed allowing myself to be what I need to be.... a big sobbing mess.  I'm not one to run from what I'm feeling although there are days I know I don't have time for it, and I push through knowing it will be there tomorrow.  Believe me, it doesn't go away.  I acknowledge this isn't the healthiest approach, but sometimes it's what I need to do, to get things done, knowing I can't handle the tasks I need to care for and the intensity of my emotions.  Today I awoke knowing I needed to take care of my emotional health and honor the space I'm in and sit with the intensity.  So here it goes...  I'm mad that I don't have the means to stay in bed today if I want to.  I'm mad that I can't be with my mom every second of the day.  I'm mad that life has been so challenging and there appears to be no end in sight to these challenges.  I'm mad that time is running out.  I'm mad that I'm losing the beginning of me.  I'm mad that time and future memories are being stolen from me.  I'm mad that people focus on such nonsense.  I'm mad that I am forced to deal with these people and their nonsense.  I'm mad that the world is so divided and people are killing each other.  Then there's the sadness.  I'm sad that I'm watching someone I love so deeply weaken each day.  I'm sad and mad that I can't do anything to make it stop.  I'm sad that my life will go on without a huge part of me.  I'm sad for my children and what they're feeling.  I'm sad that there's a good possibility my mom won't be here to see them graduate, go to college, get married, have the joy of seeing them start a family... the list is long.  I'm sad that I can't do more for her.  I'm sad that there will come a day that I won't be able to feel her hugs, stroke her soft hair, place my hand on her face or see her across the dinner table.  My stomach is sick.  My head is throbbing.  My face is a big salty mess from the continual stream of tears. 

My mom on her birthday 10/11/15
Then there's the duality of all the emotions above.  There's gratitude and joy.  It's a little hard to write about it when my sadness is being felt with such intensity today, but these feelings are still there.  It's these feelings that calm my stomach and make the throbbing in my head feel less intense.  They serve as a beautiful reminder of what I have and what I've been given.  I have the unconditional love of a woman who is such a beautiful example of love and motherhood.  And when the clock stops, I'll still have this, just in a different form.  Despite feeling like time is running out, I'm reminded that I have been given time and the ability to care of the woman who gave me life.  I'm reminded that I have the blessing of having her in my home, and although it's hard to see her in a weakened state, I'm grateful for the ability to care for her, to love her in this state and to serve her in this way.  I'm grateful that time has already been extended and I hope for more time, but as hard as it is to acknowledge this... I accept and honor that it may not happen.


For the last year I have been engaging with anticipatory grief or maybe it's been engaging with me.  The truth is, it really doesn't matter how much you engage with anticipatory grief, it doesn't prepare you for a loss of this magnitude.  The waves of grief I will feel when it's all said and done will be greater than what I am going through right now.  For today though, I feel a little better honoring this space and giving my grief the acknowledgement it needed.
My mom and I, 12/25/16

Tuesday, September 11, 2018

Death

At some point or another all of us think about this topic.  Most of us dread the conversation or the thoughts that arise from the thoughts of death.  Thinking about our own mortality is scary and the thoughts that arise from the impending death of a loved one is equally as scary.  As a small child I can remember laying in my bed at night fearing death.  The word scared me, the afterlife scared me and anything encompassing this morbid subject made me tremble in fear.  With my head nestled on my pillow, tucked in my bed by my sweet mother and uttering the prayer "Now I lay me down to sleep..." I remember thinking so many thoughts about death, wondering what would happen and where I would go if it did happen.  I also remember feeling the fear course through my body, praying that I made it until the morning.  I'm pretty sure most people go through this at some time or another.  Having a religious father, my fear of the afterlife was heightened and I feared the worst would happen to me.

These last few months, the topic of death has surfaced more and more.  In our household we are facing the inevitable death that will occur with my sweet mama.  Maybe it's a year from now, maybe a few months, it's a lot of maybes.  Of course, I don't have an exact time frame, but I feel in my belly it's coming.  I have a knowing that it's happening and it doesn't matter how much I try to ignore it, I know it's on the horizon.  It causes a ton of thoughts to rise, and with those thoughts come a flood of emotions.  I know I want to be as ready as I can be, and make sure I give this process the care and attention it deserves.

I sat with a dear soul yesterday and talked about death.  We had this super loving exchange about preparing a human for this transition, but most importantly the soul preparation.  Since that conversation, I have been flooded with emotions.  As I drifted off to sleep last night, I was aware that the last few months I have pushed my thoughts and feelings down in order to keep moving forward and have only scratched the surface of how I have felt.  I've had to get things done for my mom and be her caretaker, advocate, and healthcare proxy on top of being a mother, a wife, business woman and the many other hats I wear each day.  Self preservation was needed during this tumultuous time, but now that I have some help and have had some room to breathe a little; I am tending once again to these thoughts and emotions on a deeper level.  The flood gates have opened.  I am a highly sensitive individual who feels things deeply and with an intensity I have a hard time describing.  There are times that I dam up the gates in order to get things done which is exactly what I have done the last couple of months.

This morning sitting here with a tender heart and a willingness to surrender to my feelings; I dive in to the emotional processing necessary to care for myself.  It's part of my self-love and self-care on a deeper level than what I've engaged with as of late.  When I began writing this morning there were two songs that moved me to tears and they played back to back on my spotify station.  The first one, "So Thankful" by Nahko & Medicine for the people allowed for a wave of thoughtfulness to occur and how grateful I am for this life, the magic that occurs daily, and for the tremendous woman who gave me life.  She has tenderly cared for me, loved me unconditionally and supported me through this journey.  As I listened to the music and the words, my eyes began to well with tears and my heart surrendered.  These words pulled at my heart and provided a loving space to honor her.

"The mother that raised me
is truly a queen.
Taught me how to love God
and follow my dreams.
Said, "oo so grateful, oo so grateful""




The heartfelt message of Nahko's words pull at my heart strings most days, but today it pulled harder and deeper.  This morning, in the quiet of the house, as I listened, the music soothed me and gave rise to love, gratitude and light.  As I listened to his musical story and the hardships endured, hardships far greater than what I can imagine, I found beauty in the gratitude of this lovely song.  We can go through the trenches of hell and still have a sense of gratitude, if we choose to.  The last year has been so challenging... emotionally, physically and mentally, but I am grateful.  I'm grateful for the enrichment these challenges bring, the blessings of life, but most importantly for the love of a woman I call mama and the impact she has had on my life as a woman and mother. 

In the stillness of the room as I surrendered, the song "Directions" was and is my prayer.  Again, Nahko & Medicine for the People moved me to tears.  This lovely song of prayer sang directly to my soul.  In that tender moment as my heart opened, the song sang the words of my soul.  "Grandfather, Grandmother... I am calling on you.  I need your guidance now."  



Dear Spirit of the Divine, Help me in the days ahead to act with grace and love, to be honoring and accepting, help me to surrender to my path as well as hers, and provide the guidance and the people to assist me as everything unfolds.  Thank you for your blessings, your loving gifts, your challenges that cause me to awaken deeper and your divine support and love. 

"With these wings I CAN fly"
©2017 Toni Becker, Artfully Healing, Whimsical Jewels


Wednesday, February 7, 2018

Late night writings

"Changing" Acrylic painting,
© 2018 Toni Becker, Whimsical Jewels
Inspiration.  Do you ever notice when yours comes?  Do you pay attention to this quiet voice that gives us big ideas or do you ignore it because the timing is inconvenient?  For me the answers are yes, yes, and yes.  I have found that the voice of inspiration comes when I least expect it... in the shower, walking in the woods, in the middle of the night, when I'm driving down the road, observing other artist's work, looking at the wonders of nature, observing bright, bold colors, listening to music, and sometimes in the middle of a conversation.  Lately my ideas and inspiration have come during the night.  I'll awake from a sound sleep and have all of these ideas in my head.  I then feel this sense of urgency to hurry and write them down.  I have been known to ignore them, because it's the middle of the night and well... I'm sleeping and I'm tired.  I've learned though, that most of the time when you ignore that little voice, the inspiration goes away and doesn't return until the next big idea.  Try as I might, I can never conjure up the inspiration or feelings that were invoked at the time inspiration spoke to me.

Lately my inspiration has been coupled with my emotional content and what I'm processing internally.  Time weighs heavy on my heart and on my mind.  When your staring Father Time in the face wondering when the clock will stop ticking, it definitely raises all kinds of uncertainty and a level of emotions I can't place into words.  That's my current story right now.  It's not an easy story to tell, because right now there is a vulnerability that comes with an authentic raw emotion that cuts to my core, leaving my heart aching and a sickness in my belly.  I have wrestled with myself internally and went back and forth about sharing my feelings.  I feel very vulnerable and emotionally raw.  That's my truth and my story.  The wrestling is over.  I've decided to share it because it's healing for me.  A couple weeks ago, in the middle of the night, inspiration called and I had no choice but to listen.  This time it was about my dear momma.

I've been called to write about her a few times over the years.  She's a very influential part of who I am as a woman and as a mother.  In December, I was awakened from a very powerful dream, with the same sense of urgency to record my thoughts and feelings.  I still carry my dream message with me, because I lovingly talked with my mother the day after the dream.  December was a really stressful month.  At the beginning of the month, my dear mother was hospitalized for several days, on 12/13 we experienced the anniversary of 9 years without my brother Jon, and on 12/15 my husband said goodbye to his brother.  It was a really tough month in our family.  My dream came the night before my brother's anniversary and it was so powerful.  In my dream, my soul openly spoke to my mother with a pure love I've never experienced before.  I have grieved the loss of my brother, HARD, for the first few years after he died and thankfully now when the anniversary of his death arrives, it's an honored space more than a sad, grief space.  I take the time to honor his life and what he meant to me while he was here.  For my mother, it's a lot different.  I don't pretend to know what she goes through as a mother losing her son, and when I think about it, the feelings almost break me.  In the dream, I shared that pain with her, and in that moment I could feel the tremendous pain of her heavy loss and it was unimaginable.  During that moment of love, we sat and openly talked with one another sharing our love for one another.  When I awoke from the dream I was crying.  I felt the need to write it down, and realized I had a few things I needed to say to my dear mom.  Instead of popping out of bed to quickly write it down, I trusted myself to remember what I needed to say to her.  For some reason, I didn't fear losing it, quite possibly because it was so powerful and the emotions I felt were quite deep.

Over the years, I have spoken with individuals who have lost a sibling and I've read books on grief and this particular loss.  In my own research and in the pages I read, a lot of siblings shared they felt neglected by their parents after their sibling died.  When holidays would come, they expressed the same type of experiences...  Instead of celebrating life and a joyous time of togetherness during the holiday/birthday/etc, the parents focused on the death of their child and that they weren't there to celebrate with them.  For a lot of children who have lost a sibling, there can be a sense of survivor's guilt with irrational thoughts and feelings that come as a result of this tremendous loss.  Thankfully, I have NEVER had to experience those feelings.  I absolutely went through survivor's guilt, but it was part of my grieving process, not because my mother, or father for that matter, caused the feelings.  In my dream, I felt my mother's broken heart and her feelings of loss.  Her heart was whole and full of love prior to Jon's death, and after this tremendous loss she felt incomplete, broken, and her heart was missing the other half.

In my dream, the purity and power of her love was clearly communicated to me.  Her soul spoke so lovingly to mine, sharing that Jon and I were the true loves of her life, and with him gone, her heart felt incomplete.  As I share this, I can feel her pain and her love simultaneously.  It immediately brings me to tears and makes my heart ache.  My soul so beautifully expressed my understanding, and how loved I felt by her despite her burden of grief.  In my dream I thanked her for her love and for always making me feel wanted, despite missing the other part of her heart.  This dream was such a gift to my heart, healing in its own way.  The next day, (my brother's anniversary) I called and thanked her for her gift of unconditional love, for allowing me to be the love of her life, and for always loving me just as I am, nothing more or less.  We cried together and expressed our love for one another.  That moment, in dream and in our phone conversation, will be something I will hold in my heart forever.

A couple weeks ago, after being asleep for a little while, I was suddenly wide awake.  During the day, I had some pretty terrible news about my mother's health and I was processing everything before drifting off to sleep.  When I awoke, I was really groggy and quite tired.  Emotionally I was spent.  I really wanted to roll over and go back to sleep, pushing my ideas and thoughts to the side, forgetting that I had been woken by the voice of inspiration.  I can't lie, I contemplated it for a few minutes, and then told her to go away that I was tired, and I really didn't want to deal with the emotional content of her inspiration.  Somewhere deep inside me there was this voice... "If you don't go write it down and write it out, you will regret it."  Then like a flood, these ideas, thoughts, feelings, and MEMORIES had come to me in that moment and quite frankly, I didn't want to forget them.  Begrudgingly I got up.  I went to my studio, and started writing in my journal.  For 2 hours, I wrote.  I remembered things, I hadn't remembered and saw things from a different set of lenses.  A new pair of glasses.  My heart hurt and my body shook from my sobs, but there I sat writing until I couldn't write anymore.  When I finished writing and my tears stopped flowing, I felt so much better.  I saw things differently.  I also had this sense of "Knowing" that wasn't there before.

I have a Rumi journal that has his beautiful quotes on each page.  In the silent hours of the night, I scribbled on the pages of my journal about love, beauty, and childhood.  I wrote about motherhood and the blessings of love that I have received.  Perfectly aligned with my late night writings were these 4 Rumi quotes: "Love is a cloud that scatters pearls."  "God created your wings not to be dormant.  As long as you are alive you must try more and more to use your wings to show you're alive."  "Thankfulness brings you to the place where the Beloved lives."  "You think because you understand "one" you must also understand "two," because one and one make two.  But you must also understand "and."   Each quote, magically aligned for a deeper knowing and sense of gratitude that I had listened to the voice inside me, calling to scribble on my pages.

"Blue", Mixed Media Nature Mandala
© 2017 Toni Becker, Whimsical Jewels
My momma...  What best describes this woman I call Mother?  Is it grace or beauty?  Is it pure love and loyalty?  Is it strength and fire?  Is it tenderness?  Is it thoughtful and kind?  Is it protective and fierce?  I'd say all of these are perfect descriptions of the woman I have the honor to call mom.  A few months ago, if you had asked me what my greatest loss in life had been, I would have told you, hands down, my brother.  Now staring at the possibility of losing my mother, without really knowing when, and on a much more rapid time table, I can easily say... her.  She will be my greatest loss.  I haven't even felt her loss yet and I can say without a doubt this will be my greatest loss.  She is my beginning.  The roots in my tree.  And what do you do when your tree has been uprooted?

42 years ago, I was a little "seedling" in the tree of life called my mother, or as I like to call her... mommy or momma.  She has lovingly guided me throughout my life and really placed a solid foundation for me as a woman.  Any words I use, will be inadequate for describing my gratitude and love for this dear woman.  She is pure love and embodies it in her core.  My descriptive words of love barely scratch the surface of who she is and my love for her.  From the time, she knew she was pregnant with me, she loved me.  She did what she could to protect me, and cared for me with a love so deep I can feel it in my core.  Throughout childhood into adulthood, she has been a fierce lioness protecting me, her cub.  She has been a strong and fierce, a force to be reckoned with.  God help you, if you did anything to hurt Jon or I.  These days, it is I that protects her.  And quite honestly, my actions pale in comparison to hers.  Her love has always been flawless and gentle, unconditional and forgiving.  She was a good teacher of love, friendship, and how to be a good mother.  Her teachings showed me taught me to stand on my own feet as a woman.  She made sure to give me the tools I would need to be successful in this life.  I could go on and on... but you get my point.

So now here I am, looking at my time with this incredible woman.  Life is short, and her time is being
shortened by cancer.  It makes me feel all the feels.  Some would ask for healing and would beg Father time for more time, but that's not where I am in my journey.  I accept that this is where I am and where she is.  I surrender to this process, knowing I can't control it.  The only thing I can do is love her fiercely and support her decisions as she rides the last wave.  I have appreciated every second I have had with her.  She has loved me with a depth I am inadequate in describing and even father time can't take that from me because love is eternally infinite.

"Acceptance" Acrylic painting
© 2016 Toni Becker, Whimsical Jewels




Thursday, August 10, 2017

5

If you’ve spent a decent amount of time with me, and we’ve had in depth conversations, then you know that numerology is pretty important to me.  Within those conversations, I have most likely told you that I try my best to pay attention to the signs of the universe, and I feel quite strongly numbers are one of those signs. 
I’m reflective most days, but the last few days, I have been quite reflective.  My life has had some twists and turns, ups and downs, days that were filled with light and days upon days of darkness.  Sometimes so dark, I wondered if I would ever see the light.  Some of these days were a result of situational depression, and some of those days were a result of overthinking various things going on in my life and the world around me, the demon of self-doubt, and the fear of failure and success.  Isn’t it interesting that I fear both failure and success?  That’s a whole other conversation for another day. 
Five.  Such a small number.  A small number with a colossal meaning and symbolism.  A few days ago, the gadgets in my brain really started turning.  This week marks a few important anniversaries.  Anniversaries that demand a moment and a pause in time and reflection.  So, why the number 5?  What does 5 mean?  And how does it relate to my period of reflection and the anniversaries I’m reflecting on?
Five years ago, I was having the worst summer possible.  My husband professed how unhappy he was in our life together.  I literally waited on the sideline to find out if everything I had helped to build was going to crumble and be left in ruins.   I waited and prayed.  I created art to soothe my bleeding heart.  I cried myself to sleep, begging the Universe to help me through this impossible pain, again.   The thought of my marriage dissolving after putting so much work and effort into it, seemed unbearable. The timing incredibly painful.  Then it happened.  It was over.  I was left standing like I had been hit by a bus and utterly devastated.  I couldn’t believe that my life, the life I had helped create and build, was shattered. 
In my research today, I realized how important the number five is to this particular period of my life.  So, what does five mean?  The meanings that resonated with me are the following: “Personal freedom, individualism, non-attachment, CHANGE, LIFE LESSONS THROUGH EXPERIENCE, release and surrender, health and healing, expansion, opportunity, story-telling, making positive life choices and decisions, conflict, able to learn and teach from direct experience.” It goes on to say that “the number 5 relates to making positive life choices and decisions and learning life lessons through experience.” (Joanne Walmsley-Sacred Scribes, link is listed below)  This pretty much sums up the last five years of my life.
On August 9th, five years ago, my husband said he wanted a separation.  Today, August 10th, marks 5 years that he signed his lease on his apartment and started out on his journey alone.  At the time, I was devastated.  How could my life have led me here?  How in the world did this happen?  He was asking for personal freedom and I was clinging to attachment.  He wanted change and I wanted to repair this vessel that was so broken.  What I came to realize over the last five years, was I created the separation too.  My soul needed it, but I wasn’t brave enough to ask for it outside of my being.  He was.  I was rooted in my own core beliefs of what marriage was, I was too blind to see it at the time.  I was blinded by my pain, fear, attachment, control, fear of change and expansion.  So blinded, that I couldn’t see that this event in my life would lead me to learn, gain experience, make positive life choices and decisions, and eventually here, telling my story.
For quite some time the pain was unbearable.  The same thoughts churned over and over in my mind, which at times made me feel crazy.  I felt so lost and insecure.  Unsafe.  Uprooted and shattered.  I couldn’t imagine that the 18 years that I had invested in, and something I had worked so hard at, came to a screeching halt.  I was mad at myself for continuing to love him.  I was sad and alone.  There were times when the pity party in my head went on for so long, I thought I would break.  It was so tiresome, even Pity wanted to leave the party, but due to my attachment to her, I clung to her for dear life.  I couldn’t lose her too.  Victim-hood can suck the life out of anyone, and leave you naked and afraid.  I needed to feel empowered and strong, two feelings that were so far out of my reach, and so far from my view. 
I ran.  I biked.  I wrote.  I cried. I cried. And I cried some more.  I sat alone.  I took classes to heal myself.  I did yoga.  I listened to music.  After a while, I drank.  Not every day, but after a couple of years of the pain, I definitely drank to numb the intensity of my feelings and to forget… I needed to forget, for a few moments, that my life had been turned upside down.  In my moments that I was heart centered and witnessed soulful insight, there was this incredible clarity, and in those moments I realized the healing path I was on, and why my soul called for the separation just as much as he did.  I couldn’t blame him anymore, because I had asked for this too.  My soul needed to grow and expand, and this painful experience needed to happen, in order for the growth to occur within myself.  Then I started painting.  All of the intense emotions and thoughts that swirled in my brain, came pouring out of me onto the canvas.  Standing in front of the canvas, moving my brush, scared the shit out of me, but it was where I felt free.  Free of the noise.  Free of the emotional turmoil I wrestled with each day, because so much had changed in my life.  Through my pain and acts of self-love, I found painting.  Or maybe she found me?    It was through the act of painting, I started to see the girl in front of the mirror and I didn’t mind looking at her.  It was through painting, that I found healing and grace, incredible strength and bravery.  And EMPOWERMENT.
In the last five years, I have been on a journey of transformation.  A path that stripped me naked and shattered my world.  It was through healing my grief that I realized that I needed the challenging lessons to gain experience.  I needed the pain and hurt to understand the power of healing.
These last two days, while reflecting on the anniversary of the dissolve of my marriage and the start of my husband’s new journey without me, I feel incredibly blessed.  I learned a tremendous amount about myself, my community, healing, and what it means to let go and surrender.  Some of these lessons, I continue to learn and deepen my understanding of, but then again, aren’t we all?  These last five years, I have had an abundant growth within myself and in my external world.  I have fell down and got back up.  I’ve carried on, surrendered to the process, released, and healed.  The last five years have been truly represented by the numerology of five and its meaning.    
Tomorrow marks another anniversary.  August 11th marks 23 years that we had our first kiss on the front steps of the Unadilla library.  It was here that our journey began.  Tomorrow also marks 17 years that we exchanged our own vows in front of our beloved family and friends.  I’ve reflected a lot this last week of anniversaries, on where my life was, where it is now, and where my life is headed.  This week marks five years that my life took a different turn and my lessons began, but it also marks a time when an immense love presented itself.  The last five years have been difficult, challenging, and a tremendous blessing. I’ve had many uncomfortable gifts and I know I’ll be presented with many more in my life.  Uncomfortable gifts allow us the space to expand and the room to grow.  I’ve grown and so has Shayne.  We are completely different people than we were five years ago when we ended our marriage, and started down a path by ourselves.  Now five years later, here we are.  Reunited and stronger than ever.  More in love than we ever were before.  We share a true partnership that didn’t exist before the separation.  We needed the separation in order to be in this loving space, and it is here, that I triumphantly celebrate the uncomfortable lessons I learned over the last five years.  It is here, I celebrate the love we have for one another and the life we are creating once again.  So tomorrow’s anniversary takes on a very different meaning for me.  A life enriched with love, partnership, and a life shared with my best friend.  I am truly blessed.   


Title:  "Transformation"
Medium:  Acrylic Paint
2016







In numerology, the number five carries several meanings, and I’ve chosen the meanings that resonated with me, and this particular time period of my life and reflection.  If you want to read more about the number five, please check out this link for the information:  http://numerology-thenumbersandtheirmeanings.blogspot.com/2011/03/number-5-ruler-mars-said-to-be.html?m=1

Thursday, January 21, 2016

I had no choice but to bloom

  Okay, I had a choice.  Each of us have a choice, but there was something inside of me that said...  It's time to bloom.  You have to.  You CAN.  This is the only choice.  Do you know what I'm talking about?  You know that moment when we have a choice to show up or shrink,  run or stay, be big or stay small, shine or hide?  It was scary and I wanted to run but my feet planted into the ground with a stance that said, "You got this!"  My ego was violently shaking its ugly head no but my soul was screaming yes...  "you are loved, you are supported, and it's time to shine."  So...  I had no choice but to bloom because it was my time to shine, to step into the light, and bloom.




Let me back up.  2014 went out with a bang.  The unraveling began in September 2014 and it seemed to only get worse as the months went on.  My employment was in jeopardy.  I'm a single mom who is self-employed, so as you can imagine, this caused an initial panic inside me that I can't describe.  I had to remind myself several times that I am supported and loved by the universe.  Again my ego went into overdrive raising the red flags of self-doubt, fear, and anxiety but all the while my soul calmly waited for me to get centered and to trust that there was a plan in place bigger than me.  There are a few things that I am VERY passionate about, my work as a life skills coach is one of them.  I know that I won't do this work forever, but right now I am where I am supposed to be and I love the work.  And I'm really good at it.  So as I waited to hear whether I could still be a self-employed mom, who is available to her children, another bomb dropped....

My step-father died.  Hello October.  Thanks for your warm welcome.  Glenn had been a part of my life since I was a small child.  My parents divorced when I was five and my mom married him when I was seven, so yes he was a large part of my life.  It wasn't always love, sunshine, and rainbows though.  Maybe I'll leave that for another post, but what I will say is this...  it took me a LONG time to love him and he patiently waited.  He loved me dearly and I'm grateful that he waited for my love because the feeling was mutual.  Death is so hard...  it's a reminder to love madly, live in the moment, and hug the ones you love everyday because tomorrow may never come.  While still grieving this huge loss another bomb dropped...

"Toni, I have cancer."  What?  Really?  Are you sure mom?  I hadn't even made it through October when this enormous bomb dropped.  Is this really happening?  November and December were a little bit of a blur...  mom had surgery, was in and out of the hospital a few times before the year ended, thanksgiving, Christmas, grief and loss.  It was a hurricane and I was being swept up in its fierce winds.

I wanted the year to end and I welcomed the new year with open arms hoping for something better.  For the time being I was still able to do the work I loved and feel passionate about, so that was a plus.  Then I received an email from my BFF, Karin, on January 18th.  A little over a year ago now.....  wow time flies!  The subject line read:  "It's your lucky day, my dear!! xo"  When I clicked on the email I had NO idea what was in store for me or how drastically my life would change in the upcoming year.  Karin had entered my name into a drawing to win a free on-line intuitive painting course with Flora Bowley.  I had no idea who she was as an artist and I had no idea the journey I was about to embark on.

Initially, even though I was really excited that I had won something, my body and mind became riddled with fear and self-doubt.  I can count on one hand the times I had won something.  So my thoughts were, "seriously, I had won?  Karin are you sure?  Go back and check..."  Then came the thoughts, "Are you sure you can do this?  What happens if I'm not any good?"  But yes, I really had won and it was right before my 40th birthday.  My soul sister and loving friend, provided me with gentle encouragement and love to give me the boost I needed, all the while stating that I deserved it.  She reminded me that I am supported and loved by the universe and that this would be good for my soul and my art.  To assist my journey and celebrate my 40 years on this planet, Karin made sure I was set with the supplies I would need for the course, and sent me on my way to embark on this transformative journey.  So now it was up to me...  choose to bloom or choose to stay a seed.  Choose to shine or choose to hide my light.


This five week course started at the end of January and even though it ran for five weeks, I had access to it on line for six months from the time the course concluded.  Sweet!  This was perfect for me especially since my life was in upheaval at the time of winning this beautiful gem.  And to be honest, it took me a little while to wrap my head around the fact that I had won this, whether or not I was capable of doing it, and whether or not I deserved it.  Yes, I said it...  did I really deserve something so wonderful?  It took me a little while to answer these questions and when I did...  the magic happened.  I went on the site, read, re-read, and then started doing small things to get myself prepared to start and to push away my so called friends, fear and self-doubt.  All the while I was still dealing with a very sick and grieving mother, who was in and out of the hospital numerous times until the middle of March 2015.  In April, mom started to heal physically, emotionally, and spiritually which also assisted me with my own healing.  In mid May, I received an email stating everything would remain as it had been with my self-employment, so I was no longer sitting in limbo regarding my job status waiting for another bomb to drop.  I could breathe a little easier and worry a little less.  So it was time to start to show up for myself.  No excuses.

If you are like me and have never heard of Flora Bowley or her art, please for the love of God go check her out....  only after you finish reading this blog post of course!  Her art is amazing, her gentle and loving spirit so inviting, and her approach to art refreshing.  It was EXACTLY what I needed to transform and bloom.  Ironically, the 5 week course is called Bloom True.  Great, how appropriate.

I have struggled with the words, "I am an artist" for as long as I have been creating.  I was never really able to own the words and it definitely affected my creative life.  It wasn't until the conclusion of the online painting course, that I realized how much it affected my creative life.  Thankfully, despite the lack of owning these words, I still showed up and created.  My soul in many ways overpowered my ego, something I am grateful for.

Other than the gift of being a mother to my beautiful children, the painting class with Flora was by far the best gift I have ever been given.  There was a shift that occurred in my being while taking this online painting course that I find difficult to put into words.  The light and guidance that Flora emitted was hard to hide from and made me want to rise and shine.  My small seed opened accepting the light she radiated and the inner growth I experienced was magical and deep.  I allowed myself to grow, transform, and shine instead of staying small.  At times it was so hard to stand in front of my canvas and allow the magic to happen but I'm so glad that I did.  I'm glad that despite my fear I showed up for myself each day and allowed the light to enter, causing this great shift inside of my being.  When I let go of all the negative words that held my soul captive and really believed in myself as an artist, it was there that my voice emerged.  This voice was so beautiful and the art that has come as a result leaves me standing in awe.  Sometimes I stand in disbelief of what I have just created, asking myself, "Is this really mine?".  Yes, Toni, it is and it is beautiful.

I have had a few difficult years and last year was certainly one of them, but this painting class transformed my life and I will never be the same.  And neither will my art.  It provided a safe haven for me to grow and heal.  It helped my creative vision and assisted with finding the courage to show up each day for myself creatively.  I see the world through a different lens now, everything is a little different and the world a little brighter as a result.  Although the painting class was 5 weeks online, it took me the entire time I had access to it online, to get through the lessons.  The painting that I did during the course took  almost a year to finish.

The painting below I completed after the painting course ended and I was still working on my painting from the class itself.  I started this painting for an art show I was participating in and the night I finished it was magical.  I stood in front of the painting with tears in my eyes, a fire in my belly, love in my heart, and a disbelief that this was mine.  I created it.  ME.  And it was beautiful.  I had let go of the fear and self-doubt that had muffled my voice and instead chose to rise allowing my seed to be cracked open and my voice to emerge triumphantly.  My voice sang a creative music I longed to hear and I owned every bit of the sentence, "I AM AN ARTIST."




I chose to bloom and I'm so glad that I did.

 



***Stay tuned for my post about the class and the picture of my completed canvas....







All of the photos used in this blog post were taken by me in the Spring/Summer 2008

Tuesday, October 20, 2015

Celebration of Life



Today I celebrate you.  I think of the time we had together, our conversations, the memories, and all the beautiful characteristics that made you,.... You.  I wish I could call you, hear your voice, and then sing or belt out the worst tune of happy birthday to you, but today singing into the energy of this world will have to do.  

Wow...  38 years.  What would you have been like now?  Would you be different?  Would be you the same?  Would you be a better version of who you were?  I like to think so.  I imagine you would be more settled in life, grounded in the man you were becoming.  I imagine you would still love with a strength and depth few will ever be able to reach.  I imagine you would hold those close to you, that have captured your heart.  I imagine you with the largest grin on your face, trying to make those around you smile too.  I imagine you still having a fierce loyalty to friends.  I imagine a lot of things about you, who you were then and who you were becoming.  When I think of all of this, it makes me miss you.  Miss that I won't have the opportunity to see what you would become or how your life would evolve and transform on this physical plane.  But I do see you, it's just a different view than in a physical form.  You are more radiant than what you were, a beauty that isn't defined by the shape of a body.  And that makes my heart beam and shine with an amazing love for you.







You, my brother, are missed and loved more than words can express in this short blurb.  When I think of the incredible life you had, in the short 31 years you were with us, I stand amazed.  The purity of your soul was beyond most.  The fire and zest you carried for the adventure of each day was inspiring.  The loyalty you had for those you loved was breathtaking.  Your valor made me beam with pride.  The way you looked out, for those you loved, made my heart fill with joy.  There's only one you and I'm glad I can say you were my brother, my friend, and my family.





happy birthday, Jon.  I love you.


Thursday, October 15, 2015

The Giver


This beautiful woman is the giver of my life.  Some people call her Dulce, which means sweet, I call her mom.  Sometimes I call her Mommy or Momma.  And for the record she is pretty sweet.  She is one of the most beautiful creatures I know and the fact that she's my mother, makes me one of the lucky ones.

Some children don't have the distinct honor of having a remarkable mother.  They have a woman who gave them life and that was it.  Not me.  She carried me and loved me from the moment she knew I was growing inside her belly.  Then when she gave birth to me, she loved and nurtured me...  and continues to do so.  She has guided me in this life and taught me to be the woman I am today.  I've learned so many remarkable things from her, too many to count.  I'll list a few, but seriously, what she has taught me I wouldn't have the space or time to write.

My mother and my teacher, these are a few of my greatest lessons she has given me.  When the seas are raging she taught me to stand strong and brave the storm.  She taught me to always be true to myself, despite what others wanted.  She taught me to be feisty and fight for what I want.  She taught me that...  I am ENOUGH.  She taught me that true beauty lies within and to embrace it.  She taught me to DREAM and to reach for the stars, even if it seems impossible.  She taught me about community and the importance of giving back to it.  She taught me to love others and to be thoughtful to their needs.  She taught me what unconditional, selfless love is.  She has taught me what true unconditional acceptance is.  She has taught me what it's like to have a beautiful, loving, and caring mother, and layed the foundation so I could be the same with my children.  Honestly this is the greatest gift.

I've never met anyone that has loved me the way she has.  Her love knows no limits, is unconditional, always abundant, and always accepting.  I could be a serial killer and she'd still love and support me.  Thankfully I'm not, so she doesn't have to test her love.  ;)  She is a remarkable human being and when I think how blessed I am to have this woman in my life, who is my mother, my heart fills with love and joy.

Happy Birthday, Mom!  I love you so much and give thanks to this great universe for giving me such a wonderful mother.  May the year ahead give you the desires of your heart, good health, more time with us, and the peace you continue to seek.  (sorry my birthday message is a day late, I suppose for me it's on time.)  

Wednesday, October 14, 2015

Dating.... eeeeeekkkkkkkkkkkkkk!



I'm ready to enter the world of dating, but not without trepidation.  Truthfully it scares the shit out of me.  And that's putting it mildly.  It's been 1,162 days since my ex-husband and I decided to end our 18 year relationship.  Am I ready to move forward?  Yes.  Does that mean I want to date?  Not really.  Oh, don't get me wrong, I want the excitement of meeting someone new, the excitement of discovering new things together, learning about each other, the rush of the first kiss.... the initial butterflies so on and so forth, I love all those things.  But honestly, there's some real assholes out there and I'm the first to admit that girls can be assholes too.  It's scary for both sides.  Mainly, I'm just afraid of being hurt.

While entering my church, I ponder a lot of these fears and my journey.  Thank God for nature, I'm not really sure what I'd do without it.  It's here that my soul is filled with the natural energy of this world and I reflect on the "now" of my journey.  So dating has been on the forefront of my mind and I've been giving this stage of my life a lot of thought.  The thoughts that I continue to ponder are what brought me here, am I truly ready, how do I know I am ready, what do I want from a partner, what are my intentions when meeting someone, and the list goes on and on.  Remember I told you in my reflection post...  I think A LOT!  I also rely on my intuition and ask for assistance from my spirit guides that I may be led on the path for my soul's highest good.  Thankfully, that makes me feel a little better about this horrific and terrifying process.

A few weeks ago I was sitting with a friend and the topic of dating came up.  I was first asked if I had dated anyone since my separation.  I replied that I hadn't.  Next question...  "Why haven't you dated yet?"  Well, jeez...  way to get right to the point.  Truthfully, I wasn't ready.  I answered honestly. Plain and simple, I hadn't dated because I wasn't ready.  I wanted to make sure my soul was clear.  I wanted to be sure my bruises had healed and I wasn't carrying around anymore baggage.  I have known from the beginning that I didn't want to enter into anything without clearing out my own cobwebs and really taking a soul journey of self-discovery again.  I think it's unfair to enter into a dating experience or relationship when we haven't taken the time to clear this space within ourselves.

1,162 days...  when I look at that number it looks so large, but it doesn't feel that way at all.  Time is so funny in that way.  I have really taken the time to "find" myself.  When you spend 18 years of your life with someone the lines get a little blurred.  Somewhere my line became a little fuzzy and I realized I had put a lot of energy outside of myself.  Sometimes it was taken from me, but most of the time I gave it away freely, which was my own doing.  I have realized that I don't want that again.  So, yes...  time was necessary for healing to take place.  Time was necessary to figure out what I want.

Although some of this I knew before my separation, in the 1,162 days I've had a lot of time to think about myself and deepen my understanding of some of these.

  • I am ENOUGH.
  • I am worthy, but you may not be worthy.
  • I am a beautiful woman, inside and out.  My inner beauty radiates outward and is genuine.
  • I am sensitive and deserve someone who understands this and cherishes it.
  • I am an introvert.  This was a huge light bulb for me.  It was like the stars aligned when I realized this.
  • It's important to be appreciated.
  • I am strong.
  • I am independent.
  • I am ENOUGH. (I know I already said this)
  • I don't need to be taken care of, but it's nice.
  • I live my truth.  If you don't, please don't bother me.
  • I don't need someone to make me happy, I am already happy.  I'd like to have someone add to my happiness.
  • I am kind and thoughtful.
  • Words mean NOTHING without actions to back them up.  Actions speak much louder than any of the words that escape our mouths.
  • I am tenderhearted and it's not a weakness.
  • I communicate what I need, want, and desire as well as my intentions.  If you don't...  don't bother me.
  • Mean people suck.
  • I know who I am and I stand by her.
  • I am loyal to a fault.
  • I am compassionate.
  • I am a giver.
  • I wear my heart on my sleeve and although I want to guard it, it goes against my nature to do so.
  • I love easily.
  • I love deeply.
  • I feel everything...  deeply.
  • I value my time.
  • I am ENOUGH.
So...  am I ready to date?  Yes.  The largest thing I have come to realize is this...  I can't be with anyone that doesn't appreciate or respect what I have written above, to do so would be disrespecting myself.  I also can't be with someone who isn't up front and honest about themselves and living authentically.  Plain and Simple.

Dating....  eeek.  It scares the shit out of me but I am ready to explore this next stage of my life and I'm pretty excited about it. (most of the time)


Sunday, October 11, 2015

Extended Family L♥vE

The Beautiful Rodriguez Family, minus their two boys
April 2015

Our Family, Easter tradition
April 2015

I have been blessed in my life to have dear friends who have become my family.  The Rodriguez family is now part of my extended family.  I could never say enough about this amazing family who really make each day better knowing and loving them.  I've not only gained a wonderful friend in Linda but another sister who I love so much.  Ruben has become a brother to me and someone I have grown to love as such.  An added bonus in this relationship is our daughters have become best friends and sisters too.  I love the relationships that all of us share and the family traditions we have together.  I'm forever grateful for the bond we share and that fate brought us together by placing us next to each other as neighbors.

These guys are celebrating 19 years together today, which is no small feat.  It takes hard work to keep a marriage together and to nurture a strong bond each day.  They have had many challenges, personally and as a couple, and with each one they have faced it together, with love and strength.

They are amazing and I wish them many more years together!!  I love you guys and wish you all the best as you travel together in this life.

Thursday, October 8, 2015

Nature is my church

Photo taken at Reynolda Gardens Spring 2015

Photo taken by my beautiful sister, Aoife Rose
Oregon, Fall 2014

Spring and fall are my favorite seasons.  Death and rebirth.  Both are so striking in beauty, that when these seasons are in full swing, I can't get enough of either.  When I'm in nature my soul is at peace.  It's here that I listen and quiet my mind.  I feel closest to the spirit of this great universe when I'm in nature, so yes it is my church.  Some go to church to worship the God they believe in...  I step outside into the bounty of the natural world and fill my spiritual cup, clear away the cobwebs in my mind, and breathe.  Restoring balance and finding the calm.

This morning as I ran in one of my favorite parks, I did just that.  My heart was filled with gratitude at the people, situations, challenges, and uncomfortable gifts I have experienced this past year.  Each one, great and small, taking me somewhere new.  I couldn't help but think of the many blessings that I have been given and how much love was in my heart, and how important it is to give thanks for everything.

I started giving thanks this morning in my church.  As I ran past the city worker clearing the fallen debris I made sure to say thank you....  I gave thanks to him for stopping the leaf blower as I ran past and then in the midst of running, yelled...  "Thanks for your hard work."  I wondered how many people say thank you to them for the work they do to keep our parks clean and looking nice.  I certainly don't say thank you enough.  So, I think it's time to share what I'm thankful for.

I'm thankful for...
*My beautiful children.  God, I love these two magnificent human beings.  Watching them grow into the people they are becoming is such a joy.  They are unique in their own ways and I love them for the wonderful character they bring to my life and our family.  It's an honor to be their mother and guide them in this world.  Definitely a responsibility I do not take lightly.

*My parents.  I feel blessed to still have them here on this earthly plane.  They have given me so much in my life and I will forever be grateful for the love, teachings, and guidance they have given me.

*Jon.  God, I'm so thankful for him.  Thankful that I was able to love this human being, in this life, for 31 years.  While living, he was my greatest teacher and now in death he continues to teach me from beyond.  I loved my brother beyond what I could ever describe here.  If you've followed my blog, this one or my other blog, http://whimsicaljewels.blogspot.com/, you already know how I feel about him and the loss I feel living without him on this earthly plane.

*My siblings, Aoife and Chuck.  As the years go by, I have become closer to both of them.  I'm so very grateful for the relationships we have developed.  It is here that I find my roots and strength when I need it the most.

*My ex-husband.  Weird right?  No, not really...  He gave me the greatest gift I could ever have, my two children.  It was during our time of deep love we created something so beautiful. He's a wonderful father and although our journey together ended, I'm thankful we are able to co-parent our children in a healthy, loving environment.  This is something I am extremely grateful for and could never give enough thanks for.  I've heard horror stories from friends and strangers of the nightmares they have to go through with their exes.  Every time I hear the stories, I say a prayer of thanks for the relationship we continue to have despite our marriage not working out.

*My ex-husband's family.  I love them so much and through this beautiful family I still have an extended family that I love dearly.  I love mom and dad Becker as much as my own parents and no words could state how grateful I am for their tremendous presence in my life.

*My sweet sister-in-law, Samantha.  She is more beautiful than she realizes and I give thanks for another lovely sister.  I wish we were able to spend more time together, however, the time I do get with her is a sweet slice of heaven.  I'm filled with gratitude and love that she is a part of my life.

*My aunts, uncles, and cousins.  I have learned a lot from them and feel blessed to have such wonderful memories of each of them.

*My chosen family....  All my Friends!  God, I love each and everyone of them for how different they are, the friendship they give and the gift of knowing them.  

*My soul sister, Karin.  This small blurb could never express the gratitude I have for her.  She is an amazing goddess and I love her so much.  I've never met anyone quite like her and honestly I don't know where I'd be without her.  She's carried me when I couldn't carry myself.  She's reminded me of my light, when all I saw was darkness.  The love and friendship she has given me over the years I will be eternally grateful for....  a true, authentic connection I cherish.  

*My childhood friends that I continue to have a connection with.  We can go for years without talking and pick up right where we left off.  I love these connections!

*The ability to run, bike, walk in a multitude of choices in Winston-Salem.  Even though I long to live somewhere else, I really am thankful to be here at this moment in time.  Winston is a beautiful city and I have so many beautiful parks to choose from to enter my church for balance and restoration.

*The ability to create art.  I love creating works inspired by nature.  It fills my soul with so much joy and one of my deepest passions.

*The ability to do work that I LOVE and feel passionate about.  Everyday I go to work, I'm so grateful that I don't have a conventional job and I get paid to help others live an independent life that they choose.  

*The ability to be involved in my kids lives at school, at after school activities and picking them up each day.  It seems so simple, but I think of the many moms out there that want to do this, but due to circumstances are unable to.  I am tremendously grateful for this daily gift.  I love hearing about their day, what they are learning, and seeing them participate in sports and other activities.  It gives my heart an abundance of joy.

*My 6 senses...  sight, smell, hearing, taste, touch and my intuition.  I'm so incredibly grateful for each of these.

*MuSic!  The birds melodic song and all the phenomenal musicians out there.

*Me!  I'm so thankful for the woman I am and the woman I am becoming.  As I look in the mirror each day, I'm filled with love and gratitude for the beautiful life I have.  My body certainly doesn't look like barbie and I don't want it to.  Each curve reminding me of my femininity and how beautiful I am.  Each stretch mark reminding me of the beautiful children that I was able to carry and bring into this world.  Each wrinkle on my face reminding me how much joy I have had and the laughter I have engaged in.  Each grey hair reminding me of all that I have learned and the wisdom that is within me.  

Life is a gift.
I am thankful.


Saturday, October 3, 2015

Reflection


When I read that quote I can hear the bells and whistles going off.  For me, there is so much truth in the quote above, its resonance is loud and clear.  At times I have fought, kicking and screaming, resisting the change that would come.  Other times I grabbed the bull by the horns, embraced what was to come, while holding on for dear life.   Then there were times, that although there was a fight, it was mild in comparison and I was grateful it was over.  Each fight I have fought, I have given it my all, and at the end my arms were in the air with victory.  Some of the victories didn't feel very good, but I made it to the end, and that alone is a victory worth celebrating.

I've had a few life changes that have struck the core of my being.  They've rattled me.  Made me feel so weak, despite those around me saying I was strong.  The reality is sometimes we don't feel very strong.  These life changes stripped me naked, left me feeling broken, alone, and afraid.  When I look over my life, and these life circumstances that shook me free, I can honestly say I am grateful.  I am grateful for the uncomfortable truths they revealed.  I am grateful for the chance to rise and expand to be a better version of myself.  I am grateful for the gifts each situation gave me.

A little over three years ago, my life changed.  I never saw it coming and in fact thought the day would never arrive.  But it did.  I felt broken.  Alone.  Afraid.  Naked.  I felt like a fraud and everything I believed in was false.  I believed in something and gave it everything I had and then....  it changed.  It fell apart.  How could something you put so much energy into, come unraveled, and fall apart so easily?

It has been 1,150 days since this major life changing event and as a result I have had a lot of time to reflect.  Reflect on who I am, who I want to become, and where I am headed.  In my opinion, self reflection can be REALLY uncomfortable.  Sometimes the person standing there looking at you, isn't very pretty.  At times I have stood, with my knees knocking together, looking at this woman staring at me in the mirror ,wondering how I got here and if I was strong enough to continue.  In all honesty, I realized I wasn't broken, only bruised, and I was grateful for that.  Bruises heal.  When I was reminded of the small blessing that bruises heal, I saw hope looking at me in the mirror and she was beautiful.

In my 1,150 days of evolution and reflection, I have made some choices that I wasn't proud of.  When I reflect on each choice I have made over these 1,150 days, I am reminded that each choice I have been given the opportunity to grow, expand, and evolve.  Some of the choices I have made, filled me with all of the uncomfortable emotions most of us try to avoid.  you know...  shame, guilt, regret, blame, hate, anger, self pity...  should I go on?  Recently, I made some choices that wanted to fill me with a few of these bad boys, but then I realized even that was a choice.  I could choose to feel those emotions or I could choose to reflect on my choices and see what I was to learn from them instead.  Choose the light or choose the darkness.  Thankfully I chose the light.

So as I reflect on a few of my recent choices, I am reminded that each person that comes into our lives, has an opportunity to teach us something, if we are open to it.  Each situation presented, gives us another opportunity to look at ourselves, our behavior, our patterns, and evolve into something else and break old patterns to become more than we once were.  We are being called to be something better and to give the world something more than we already have.

Reflection may not always be comfortable but it is necessary to learn, grow, and change.  Sometimes sharing the reflection with people in your life is just as uncomfortable, if not more, than the reflection itself.  Opening up and sharing your thoughts and feelings with someone else takes a lot of courage and bravery.  It's standing firmly exposing our naked selves.  I don't know about you, but when this happens I want to RUN...  but I try not to.  Speaking my truth and continuing to expose my naked self (not literally...  If I have to do that I really will run), is one of the patterns I am breaking.

I have had 14,834 days to become the woman I am today, reflect on all of my choices, and who I am as a result.  And I love her.